Digital Detox: Unplug To Reclaim Your Life

Digital Detox: Unplug To Reclaim Your Life
Damon Zahariades
Stress levels are rising. Relationships are suffering. There's a good chance you're feeling more tired, irritable, and isolated than ever. You may also be struggling with aches and pain, reduced productivity, and a frustrating inability to focus. The internet, our phones, and other devices are largely to blame. The constant connectedness puts us under a ton of pressure. It's time to take a break. Digital Detox: Unplug To Reclaim Your Life lays out a step-by-step blueprint for redefining your relationship with technology.
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About the Author

Productivity expert Damon Zahariades is owner of ArtOfProductivity.com, a site devoted to showing you how to hack your day to get more things done.

He wasn't always productive. Damon spent many years in Corporate America, dragging himself to ridiculous meetings and enduring the impromptu "drive-by" visits of his coworkers, before striking out on his own. Today, he owns his own content marketing agency and creates action guides that show others how to boost their productivity.