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How to Eat, by Thomas Clark Hinkle
The Project Gutenberg EBook of How to Eat, by Thomas Clark Hinkle This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.org
Title: How to Eat A Cure for "Nerves"
Author: Thomas Clark Hinkle
Release Date: November 11, 2006 [EBook #19762]
Language: English
Character set encoding: ISO-8859-1
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HOW TO EAT
A CURE FOR "NERVES"
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"Whosoever wishes to eat much must eat little." Cornaro, in saying this, meant that if a man wished to eat for a great many days--that is, desired a long life--he must eat only a little each day.
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HOW TO EAT
A CURE FOR "NERVES"
By THOMAS CLARK HINKLE, M.D.
RAND McNALLY & COMPANY CHICAGO--NEW YORK
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Copyright, 1921, by RAND McNALLY & COMPANY
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THE CONTENTS PAGE I. WHERE THE TROUBLE LIES 13 II. HOW TO OVERCOME THE TROUBLE 31 III. RIGHT AND WRONG DIET FOR NERVOUS PEOPLE 55 IV. VALUE OF OUTDOOR LIFE AND EXERCISE 79 V. EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS 109
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