Food for the Traveler

What to Eat and Why

Cover image for

Download


Published: 1916
Language: English
Wordcount: 6,364 / 27 pg
Flesch-Kincaid Reading Ease: 85.2
LoC Category: GV
Downloads: 2,247
Added to site: 2008.11.12
mnybks.net#: 22615
Origin: gutenberg.org
Genres: Cooking, Travel

Over 100 menus for three meals per day.

Show Excerpt

ls. There is danger in over-drinking as well as in under-drinking.

All who are in the habit of eating more than their systems require and especially those who indulge in large amounts of bread at dinner, would do well to begin their meal with a soup. Legume and cream soups will furnish a satisfactory meal by themselves. Take toast or sun-dried bread at the end of the meal, with black coffee or postum.


LIGHT LUNCHES FOR CHILDREN, STUDENTS AT COLLEGE AND PEOPLE WHO HAVE TO TOIL INDOORS.

1. Corn and tomato soup with crusts or raw greens. 2. Cream of tomato soup with zwieback or raw greens. 3. Green pea soup with zwieback and celery, pie or pudding. 4. Broth with egg, sandwiches with bologna or cold meat. 5. Buttermilk with graham toast, stewed prunes with cream. 6. Fresh milk with tomato toast, stewed prunes with cream. 7. Fruit gruel with white of eggs, and buttered toast. 8. Strained tomato juice with whole wheat toast and butter, celery. 9. Orange juice, cooked leaf vegetable with fr

SUBSCRIBE TO MANYBOOKS 

FREE EBOOKS 

Join 120,000+ fellow readers! Get Free eBooks and book bargains from ManyBooks in your inbox. 

We respect your email privacy

(Promote your book here)

Featured Books

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

Valkyrie's Vengeance

Loki's Wolves Book 0
Melissa Snark

Fans of paranormal and urban fantasy will enjoy... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

The Titan Drowns: Time Travel Romance

New Atlantis Time Travel Romance Book 6
Nhys Glover

2013 SFR GALAXY AWARD WINNER

"Heroism and... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

Helga: Out of Hedgelands

Wood Cow Chronicles Book 1
Rick Johnson

VOLUME ONE in the WOOD COW CHRONICLES series. <... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

Mademoiselle At Arms

A Georgian Romance
Elizabeth Bailey

Set in the late Georgian era, Elizabeth Bailey’... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

Chausiku

Nightmare of the Clans Book One
Pamela E. Cash

There are six secret clans across the world–Afr... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

The Tales of Tim Hurtletuta - New Beginnings

Tales of Tim Hurtletuta Series, Book 1
Matthew James Wilkins

"Tim Hurtletuta has forgotten something. He can... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

After the Cure

Deirdre Gould

Eight years ago the December Plague swept throu... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

The Unveiling

Book One (Age of Faith 1)
Tamara Leigh

12th century England: Two men vie for the thron... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

Healing Her Heart

Crystal Lake Series Book 1
Laura Scott

Dr. Gabe Allen has a rule about dating colleagues... Read more

Cover image for Food for the Traveler by Dora Cathrine Cristine Liebel Roper - Free eBook

Never A Choice

The Choices Trilogy #1
Dee Palmer

Bethany Thorne has secrets and she’s told a few... Read more

(advanced)
login | register

User ID

Password

reset password

Help ManyBooks by sharing this page!

See it as donating a moment of your social media time, every little thing helps us improve and stay online.

Popular in This Genre

The list of books below is based on the weekly downloads by our users regardless of eReader device or file format.

The Physiology of Taste
by Brillat Savarin
California Mexican-Spanish Cook Book
by Bertha Haffner-Ginger
Breakfasts and Teas
by Paul Pierce
Desserts and Salads
by Gesine Lemcke

See more popular titles from this genre.