Stressed Out

Max Sampson is the inspirational author of Stressed Out.

His work provides guidance and advice to readers battling with stress and anxiety, aiming to equip them with the tools they need to recognize their triggers and manage their symptoms so that they can take life with both hands.

Max has personally overcome every challenge he writes about and regularly dispenses advice to friends, colleagues, and mentees. Witnessing how much this has helped them was the driving force behind his passion for writing, feeling compelled to share his knowledge and understanding with the wider world.