Hold that Thought

Hold that Thought
Build clarity, peace, and joy by gaining mastery over your thinking

By

5
(1 Review)
Hold that Thought by Dave Mason, Chana Mason

Published:

2019

Pages:

188

Downloads:

830

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Hold that Thought
Build clarity, peace, and joy by gaining mastery over your thinking

By

5
(1 Review)
Do you struggle with frustration, anxiety, or anger?
Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

- Identify the thoughts that cause distress.
- Recognize negative patterns.
- Understand how your thoughts impact you.
- Learn lessons from every thought you have.
- Cultivate clarity, peace, and compassion.

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