, half the critics who have done me the honour of discussing the book, have only glanced through it and looked at the photographs. Not one of them has undergone the special training upon which I lay stress and without which I deny absolutely that any one has the right to pass a definite judgment on my meaning; for one does not learn to ride by reading a book on horsemanship, and eurhythmics are above all a matter of personal experience.
The object of the method is, in the first instance, to create by the help of rhythm a rapid and regular current of communication between brain and body; and what differentiates my physical exercises from those of present-day methods of muscular development is that each of them is conceived in the form which can most quickly establish in the brain the image of the movement studied.
It is a question of eliminating in every muscular movement, by the help of will, the untimely intervention of muscles useless for the movement in question, and thus developing attention
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