The Woman Beautiful is not a radiant creature of gorgeous plumage and artificial beauty, but a woman of wholesome health, good hard sense, sparkling vivacity and sweet lovableness. Her beauty-creed hangs not from rouge pots and bleaches, but suspends like a banner of truth from the laws of wise, hygienic living. Her cheeks are tinted with the glow that comes from good, well-circulated blood, her eyes are bright and lovely because her mind is so, and her complexion is transparent and soft and velvety for the reason that the true art is known to her. The Woman Beautiful is all sincerity. She doesn't like to sail under false colors and so insult old Dame Nature, whose kindnesses and benefits are so well meant and freely offered.
FACIAL ERUPTIONS AND BLACKHEADS.
With most women, pimples are caused by indigestion or constipation. Unless the body throws off its waste material as it should, the poisonous matter will endeavor to find a way out through the pores of the skin. The face, being the most sensitive, is usually the first part of the body to be afflicted. The remedy for facial blemishes is found in exercise, baths and a careful diet. And that reminds me that I would like to remark right here that the combinations that girls and women get when they order lunches are appalling enough to raise the hair right off one's head, most particularly if one has any idea at all of the general rules of hygiene and health.
It is just as easy to put beautifying foods into your stomach if you will but once make up your mind to it. And what a host of trouble it will save you! Not only in cosmetics, but doctor bills. What you eat is the fuel that keeps the engine of life going. Good food makes good strong muscles, pure blood and a
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