Be Your Own Personal Trainer

Be Your Own Personal Trainer
Be Your Own Personal Trainer
Yigal Pinchas Ph.D

Backed by years of experience and scientific evidence, expert fitness trainer and veteran physical educator Yigal Pinchas, Ph.D., presents the most comprehensive and detailed guide to training your body available to date.

Free
$3.99

About the Author

Yigal Pinchas, Ph.D. is a Doctor of Physical Education and the author of Be Your Own Personal Trainer, the holistic fitness manual for a healthy and active lifestyle.

Throughout his lifelong career as a fitness expert, Dr. Pinchas gained experience as a senior professor, pedagogical guide, and honorary guest professor at the University of Calgary. He has been overseeing the training and education of fitness instructors for over 30 years.