Chair Yoga for Seniors Over 60

eBook Deals

ETS Publishing

Reclaim your independence and enhance your well-being! This empowering guide is tailored for seniors who want to improve mobility, balance, and overall health without strenuous exercise. With over 90 illustrated poses and a 28-day challenge. Plus, enjoy a free downloadable tracking journal to record your progress and stay motivated throughout your journey.

Non-Fiction

$0.99

$9.99

Amazon

About the Author

ETS Publishing is a leading independent publisher committed to delivering exceptional nonfiction content through extensive research and dedication to quality. With a focus on enriching lives, we strive to provide the latest and proven insights across a wide range of topics. Our flagship series, the "Chair Yoga Series," exemplifies our commitment to delivering accessible and beneficial content to readers of all ages and backgrounds. From seniors seeking to enhance their well-being to individuals looking to improve their physical and mental health, our series caters to diverse demographics, offering safe and effective practices backed by thorough research and expertise. At ETS Publishing, we believe in the transformative power of knowledge and are dedicated to empowering readers with valuable insights that inspire, educate, and uplift.