The Complete Dialectical Behavior Therapy Workbook: 3 Books In 1

The Complete Dialectical Behavior Therapy Workbook: 3 Books In 1: Proven DBT Skills For Mental Wellness, Trauma Recovery & Lasting Transformation | Conquer BPD, PTSD & Emotional Eating for Men & Women
The Complete Dialectical Behavior Therapy Workbook: 3 Books In 1
Barrett Huang
Transform your life with this ultimate DBT (Dialectical Behavior Therapy) collection for a happier, healthier you! These three books offer guided exercises and real-world strategies to heal BPD, PTSD, and emotional eating. Embrace mindfulness, enhance emotional awareness, develop healthier habits, and build stronger relationships. Grab your copy and start your transformation today with DBT!

About the Author

Barrett Huang is an avid author and entrepreneur with a passion for minimalism and simple living. Armed with a major in psychology and a love of decluttering, Barrett spent years discovering the best ways to manage his OCD, overcome his anxiety, and learn to embrace life. Through his writing, he hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental well-being, conquer stress and anxiety, and create a path to fulfillment. When not writing or running his business, Barrett loves to spend his time studying. He has majored in psychology and completed the DBT skills certificate course by Dr. Marsha Linehan. Barrett’s idol is Bruce Lee, who said, “The key to immortality is first living a life worth remembering.”

Jurgen "jojo" Appelo - Mind-Bending Work of Visionary Sci-Fi
FEATURED AUTHOR - As an author, speaker, and entrepreneur, Jurgen Appelo travels the world to share inspiring stories about people and organizations. Slightly anarchistic, autistic, and eccentric, he happily adopted the nickname “jojo” when it was given to him at the age of sixteen. He calls himself a creative networker, but sometimes he’s a writer, speaker, trainer, entrepreneur, designer, manager, blogger, reader, dreamer, runner, freethinker, or … Dutch guy. He wrote several best-selling nonfiction books… Read more