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There Are Only 7 Ways to Meditate
QC Ellis
There are 100,000s of meditations, but they all use 2 or more of the seven mind-technologies described in this book. The book is for those who have tried meditation but have not gained all the wonderful benefits. Packed with insightful gems, so you skip the frustration. You're provided with a new framework (based on ancient wisdom) so you can do any meditation.
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$4.99