Intermittent Fasting: The Step By Step Guide For Beginners

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Amy Fisher

Want to lose weight and burn fat, achieve that awesome physique and optimal health, without having to go on any restrictive diet plans or popping expensive unproven weight loss pills? Then you would be very interested in Intermittent Fasting!!

Cooking & Health

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$3.99

Amazon

About the Author

Being Healthy In Mind and Body is never a given, You have to work for it.

This has been the mantra of Amy since the time when she switched from an unhealthy and incessantly sedentary lifestyle plagued with various physical ailments as well as body pains, to that of one where the focus has been on sustainable health and emotional well-being.

Her passionate drive to depend less on artificial medicines while focusing on the natural healing abilities of the human body led her to multiple experiences with natural detoxification programs as well as healthy, sustainable paths to weight loss.