Workouts For Seniors Over 60

Workouts For Seniors Over 60
Robert Balazs
Imagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains. Well, you don’t need to imagine anymore, because this book includes: ● Adjustable 9 Minute Full Body Guided Exercise Routines ● How to build your strength and stamina ● Tips to improve your balance ● How to beat overeating with nutrition.
$0.99
$4.99

About the Author

Robert Balazs was born in Canada and moved to Scandinavia by the age of 19. Robert has always had a passion for exercise and sports, in addition to helping other people. Over the years Robert has assisted hundreds of clients, the majority of which have positive feedback with regards to how exercise has impacted their lives. Robert is also a certified personal trainer with over a decade of experience within training. Due to his passion for helping others achieve their goals, Robert says, “There is no better thing than seeing people’s struggles start to get better over time.”