Cooking & Health

A tasty tribute to healthy morning foods. It features smoothies, breakfast bars, muffins, as well as pancakes & waffles. The variety of recipes assures that there's something for everyone & guarantees a paleo approved & gluten free start to the day!

Mediterranean Healthy Gourmet presents a new concept of gourmet, which is both delicious and healthy, based on the secrets of the Mediterranean kitchen :a rich variety of tastes & fine dishes that are easy to prepare, and above all healthy. Yes-it’s possible!

Whether you are a novice or an expert in the kitchen, you won’t need more than 15 minutes to make these recipes! Impressing your family and loved ones has never been easier! We need food not only to survive but also to bring us joy and great taste experiences But what do you do when you only have 15 minutes at your disposal? Time management is the answer. And that is what this book offers you, recipes that don’t take more than 15 minutes to make, without sacrificing any of the taste.

Food for the human body not just matter of physical nourishment. It is also about feeding your soul. That’s what this gorgeous vegetarian cookbook is about – spiritual food. It looks beautiful, both in dishes and design. The offerings are divided by countries of origin: China, Japan, India and Vietnam. You don’t have to be a monk to eat like one anymore!

Incredibly, those who eat this varied and tasty diet, are thought to have their risk of suffering from a stroke or heart disease lowered by a third. This alone is a great reason for you to start eating, and enjoying a Mediterranean diet.

An ultimate guide for delicious recipes for your air fryer. "Air Fryer Guru" include 25 simple and tasty recipes with useful tips, pictures and guidance how to cook. Best cookbook for you and your family.