Cooking & Health

One out of eight women will be diagnosed with Breast Cancer. One out of 3 women will experience some form of cancer in their lifetime. Here are the 7 basic steps that are necessary for preventing and healing cancer, or any dis-ease for that matter.

Eat well while reaching your goals quickly. While your naysayers are counting calories, feeling deprived, and still struggling to lose weight, you’ll be vibrant, full of energy and supercharging your metabolism for sustained fat loss.

Transform your kitchen into a home restaurant! This book is suitable for cooking with various immersion circulator brands, just use the times and temperatures guide at the end of the book. All recipes have photos and well-defined instructions.

We have compiled 30 whole food days, with 3 recipes each day: 3 whole meals meals a day, spending less than 30 minutes cooking. Yes that´s right, less than 10 minutes per recipe in average! Now you will not have the excuse of not having enough time.

We have included selected recipes that are fast and easy to cook at home using just 15 minutes and with common ingredients. These recipes will aid in the process of ketosis to burn those belly fats that you want to get rid of fast!

A collection of recipes from around the world to cater all tastes and preferences for Instant Pot Cooking. High quality colour pictures included and detailed instructions including number of serves, calories, preparation time and cooking time.