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Workouts For Seniors Over 60

Workouts For Seniors Over 60
Robert Balazs
Imagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains. Well, you don’t need to imagine anymore, because this book includes: ● Adjustable 9 Minute Full Body Guided Exercise Routines ● How to build your strength and stamina ● Tips to improve your balance ● How to beat overeating with nutrition.
Cooking & Health
$0.99
$4.99
Amazon

Intermittent Fasting for Women

Intermittent Fasting for Women
HealthFit Publishing
This book will show you how to transform your life, achieve your weight loss goals, and adopt a healthy, happy lifestyle through simple life changes. Intermittent fasting is not strictly speaking a diet, but a way of life. The book describes how intermittent fasting works for women in particular, how to get started, popular types of intermittent fasting, and much more!
Cooking & Health
$0.99
$3.99
Amazon

Gut Health for Women

Gut Health for Women
Shane Corbitt
This book will give readers an in-depth guide on gut health by adopting a plant-based, nutritious diet. It includes basic information about the gut, its health, and the benefits of transitioning into a plant-based diet for a healthier lifestyle.
Cooking & Health
$0.99
$2.99
Amazon

Milk Soaps

Milk Soaps
Alice Burrell
Are you interested in trying milk soap making for the first time? Or an experienced soap maker looking for new and interesting recipes? This book is a practical soap-making guide on how the soap-making process works and how to make natural milk soap at home using goat, cow, coconut, and almond milk. This guide is perfect for kickstarting your soap-making journey!
Cooking & Health
$0.99
$2.99
Amazon
Art Blegen 2
Art Blegen - Imagination and Friendship can Overcome any Obstacle
FEATURED AUTHOR - Art Blegen is the author of “The Adventures of Kris”, a series of early middle-grade chapter books for young readers from six to ten years old. Each child is important, and each family matters to Art. He is an advocate for educating children and their parents to ensure they have a healthy balance of positive examples in their lives. Wholesome stories and a healthy imagination can lay the foundation they will use for the rest of their lives. Whether playing with his grandchildren or coaching… Read more